
If you’re a 14-year-old in California eager to earn some extra pocket money or gain work experience, you may be wondering whether it’s even possible to get a job. The rules surrounding teen employment can seem a bit confusing, but with the right information, you can navigate them with ease. In this article, we’ll explore the laws, guidelines, and opportunities available for young job seekers in California.
Can a 14-Year-Old Work in California?
California has strict laws about youth employment to ensure that work doesn’t interfere with school and provides a safe environment. The good news is that 14-year-olds can work in California, but there are a few important restrictions and requirements to be aware of.
Age Restrictions and Work Permits
In California, the minimum age for most non-agricultural work is 14 years old. However, even though 14-year-olds can work, there are limits on the type of jobs they can take and the hours they can work. Additionally, anyone under 18 must obtain a work permit from their school before they can start a job.
Key Points:
- 14 and 15-year-olds can work up to 3 hours on a school day and 8 hours on a non-school day.
- They can work no more than 18 hours per week during school weeks, and up to 40 hours per week during summer or school vacations.
- Work permits are required for jobs, and they can be obtained through your school’s administrative office.
Types of Jobs for 14-Year-Olds in California
While 14-year-olds can work in California, the types of jobs they can do are somewhat limited by state labor laws. Generally, most employers will hire teens for non-hazardous jobs that are relatively simple and safe.
Common Job Opportunities for 14-Year-Olds:
- Retail Jobs: Many retailers, like grocery stores, small shops, and clothing stores, may hire 14-year-olds as cashiers or stock clerks.
- Tutoring or Babysitting: Offering tutoring services to younger students or babysitting is a flexible job that can be done around school hours.
- Pet Sitting or Dog Walking: If you love animals, this could be an enjoyable way to earn money while getting exercise.
- Lawn Care and Gardening: Local lawn care services may hire young workers to help with yard maintenance.
- Entertainment and Amusement Parks: Some amusement parks or local attractions may offer entry-level positions to teens, including ticket sales or concessions.
Things to Keep in Mind
- Teens cannot work in hazardous industries such as construction, manufacturing, or most factory work.
- Certain jobs like working as a waiter or handling alcohol are restricted until the age of 16 or older.
What Are the Work Hour Restrictions for 14-Year-Olds?
Under California law, the number of hours a 14-year-old can work depends on whether school is in session. Here’s a breakdown of the work hour restrictions:
When School is in Session:
- Up to 3 hours per day on school days
- Up to 18 hours per week during a school week
- Work is allowed only between 7 a.m. and 7 p.m.
During School Vacations or Summer Break:
- Up to 8 hours per day
- Up to 40 hours per week
- Work is allowed between 7 a.m. and 9 p.m.
Do You Need a Work Permit to Get a Job at 14?
Yes! In California, minors under 18 are required to obtain a work permit before they can begin working. The work permit can be obtained from your school, and the process typically involves a few simple steps.
Steps to Get a Work Permit:
- Visit Your School Office: Check with your school’s administrative office for the work permit application.
- Complete the Application: Fill out the required information about the job and your employer.
- Get Parental Approval: Your parent or guardian will need to sign the application.
- Submit for Approval: The school will review the application, and if everything is in order, they will issue the permit.
Once you have your work permit, you’re ready to start working—just make sure to adhere to the hours and types of work allowed by law.
Why Should 14-Year-Olds Get a Job?
There are many benefits to working at a young age. Here are a few reasons why getting a job can be a great idea:
- Earn Your Own Money: Having a job gives you the chance to make your own money and start saving for things you want or need.
- Gain Valuable Experience: Even entry-level jobs teach important life skills like time management, communication, and responsibility.
- Prepare for the Future: Early work experience can help build your resume and provide valuable references for future job opportunities.
Conclusion: Can a 14-Year-Old Get a Job in California?
In short, yes, a 14-year-old can get a job in California! However, it’s important to understand the state’s regulations regarding the types of jobs you can do, the hours you can work, and the need for a work permit. Be sure to follow these guidelines to stay within the law and have a safe and enjoyable work experience.
If you’re 14 and ready to start earning, consider looking for opportunities that fit your interests and skills. Whether it’s a retail job, tutoring, or helping neighbors with yard work, there are plenty of ways for young workers to get started.

Andre Cuevas provides career insights, job search strategies, and professional advice to help individuals navigate the job market and achieve their career goals.